
Free weightsA single hex dumbbell with a textured metal grip.
One 5 kg dumbbell

Free weightsA heavier single dumbbell with flat-sided ends.
One 10 kg dumbbell

Free weightsA one-piece bell with a wide arched handle.
One 8 kg kettlebell

Free weightsA compact plate for a compatible weight bar.
One plate, 50 mm centre hole

ResistanceA long resistance loop for controlled exercises.
208 cm circumference

ResistanceA thicker loop for exercises needing more resistance.
208 cm circumference

Training floorA three-panel mat for floor-based training.
180 × 60 × 3 cm

Training floorTwo locking collars for a compatible bar sleeve.
Two collars, 50 mm